The “green gym” or “green exercise” concept promotes physical activity that helps the environment at the same time. In its most literal form, green gymming uses human power to convert kinetic ...

Nothing beats working out in an elite gym with state-of-the-art equipment at your fingertips. Training at home usually can't compare. The equipment is heavy, expensive and takes up too much space to ...

When you're thinking about how to start a workout routine, getting a gym membership is probably the first thing that comes to mind. Let me paint a picture of what inevitably happens: you agree to pay ...