May 9, 2025 · There are small steps you can take to help fight depression. Read on to learn how to incorporate them in a way that works for you.

Information about depression including the different types of depression, signs and symptoms, diagnosis, treatment options, and how to find help.

5 days ago · An effective way to help someone with depression is to take their mind off of cyclical thoughts and feelings. Learn how to tailor this to the person here.

Aug 19, 2025 · You have more power over depression than you may think. These depression coping tips can help you feel happier, healthier, and more hopeful.

May 29, 2023 · While you wait, here are 12 simple ways to lift your mood. You may already be doing some of these things, and you certainly don’t need to be doing them all. Just try the ones that feel …

In this section, you’ll find treatment help, resources for support and tips for helping friends and relatives. Discover a wide range of evidence-based treatments for anxiety disorders, depression, and related …

Discover how starting depression counseling can support your own journey toward a happier, more fulfilling life. Like many of us, I am life's apprentice—someone who has over 20 years of experience …

Mar 4, 2024 · With approximately 4% of the global population experiencing depression, you can be sure that you’re not alone in your struggle. 1 Asking for help with depression can look different for …

Jun 4, 2025 · There are mental health provider directories and substance use treatment locators available. You can access resources for basic needs such as housing and food. If you or someone …

Nov 14, 2025 · We reviewed the best online psychiatrist platforms that deal with depression for options. But there are also a number of steps you can take to help boost your mood and improve how you …